Health Benefits of Loose Leaf Tea
Posted on Monday
March 08, 2010
Two Questions - Two Inspirational Stories -
Posted on Monday
March 01, 2010
Rear Delt Exercises
Posted on Sunday
February 21, 2010
Shrugs, Side Laterals, Front Raises
Posted on Thursday
February 18, 2010
Question and Answer, February 15th, 2010
Posted on Monday
February 15, 2010





A personal trainer for 8 years, Peter is NAHF certified. His work with clients from all walks of life, from grandparents to teenagers, and has enabled them to transform their bodies and, more importantly, their lives. Most recently, he has been seen flexing in a series of DVDs for FitnessWorkoutsInc.com.
Peter Adonis is one of the nation's hottest and most well-respected fitness models. His impressive physique makes you think of the chiseled features of ancient sculptures. Boasting an impressive resume, including work with the world's top photographers: Bruce Weber, Christopher Makos, David Vance, Steven Underhill, and Brian To, he's modeled for Men's Workout, Exercise for Men Only, International Male, Abercrombie and Fitch, and BodyBodyWear. He's even been featured in the popular coffee table books, Attractions and Exhibitionism. However, Peter is not merely a pretty face, he is also a college graduate and a twice-published poet. Truly a Renaissance man!

Peter is going to bring his vast knowledge on training, nutrition and supplements directly to you. Through the use of his very own blog, he will give you some insight into his workout routines, preparation of meals, and more through diary entries, videos and picture updates. He will also appear in live webcam segments where you can chat with him live via our special chatroom, asking questions and getting valuable personal advice. Peter is here to help you transform your body and improve your health.