Viewing all blog entries for tag: The Athenian Diet

Wednesday July 22, 2009 - Healthy Tuna Salad Sandwich
Monday June 22, 2009 - Healthy Chicken Wings
Sunday May 10, 2009 - Home Made Tomato Sauce
Monday May 04, 2009 - Question and Answer, May 4th
Monday April 27, 2009 - Goat's Milk vs. Cow's Milk
Thursday April 23, 2009 - Question and Answer, Veggie Garden, The Blue Zones
Friday April 17, 2009 - Breakfast of Champions
Tuesday March 31, 2009 - Chia - Superfood
Tuesday March 24, 2009 - Ground Buffalo with olives, rice and black eyed peas
Wednesday January 14, 2009 - Healthy "PlayOff" Dip - Roasted Red Pepper/Sundried Tomato/Basil Dip
Thursday January 01, 2009 - Baked Quinoa Pasta with Cottage Cheese
Monday December 15, 2008 - Oriental Beef
Tuesday December 02, 2008 - Skirt Steak Topped With Garlic Butter
Monday August 04, 2008 - Grilled Chicken and Skirt Chop topped with a garlic mustard curry sauce
Wednesday July 23, 2008 - Shrimp and Scallops
Tuesday April 29, 2008 - Chicken and Sweet Potato cooked in Acai
Monday April 21, 2008 - Baked Quinoa Pasta with a Homemade Buffalo Meat Sauce
Tuesday April 15, 2008 - The Adonis Frittata
Friday April 04, 2008 - Buffalo Roast
Wednesday February 13, 2008 - The Adonis Salad
Thursday February 07, 2008 - Grilled Skirt Steak topped with a tzatziki sauce
Friday February 01, 2008 - Hardcore Preworkout Shake
Friday January 25, 2008 - Fage Greek Yogurt
Friday January 18, 2008 - Get Well Soup
Tuesday January 15, 2008 - Feeling Better
Thursday January 10, 2008 - Photo Shoot
Tuesday January 08, 2008 - Grilled Chicken with a Roasted Red Pepper/Mustard Sauce
Monday January 07, 2008 - Weekend - Arms, Chest
Thursday January 03, 2008 - 1.02.08 Eating Log
Friday December 28, 2007 - 12.28.07 Food Log
Thursday December 27, 2007 - Buffalo Chili - All 3 Clips Added!
Saturday December 22, 2007 - Buffalo Chili First Clip
Wednesday December 19, 2007 - Protein amounts
Tuesday December 18, 2007 - Training and Eating Log
Tuesday December 18, 2007 - Training and Eating Log
Saturday December 15, 2007 - Rodizio
Thursday December 13, 2007 - Turkey Meatloaf
Wednesday December 12, 2007 - Eating/Training Log 12.12.07
Wednesday December 12, 2007 - Strawberries
Monday December 10, 2007 - Cinnamon
Sunday December 09, 2007 - Sunday - 220 lbs!!!
Sunday December 09, 2007 - Hatton, Mayweather - last meal
Saturday December 08, 2007 - Egg White Lunch
Friday December 07, 2007 - Breakfast
Thursday December 06, 2007 - Buffalo/Bison
Wednesday December 05, 2007 - 11.13.07 Eating and Training Log
Wednesday December 05, 2007 - The Athenian Diet
Wednesday December 05, 2007 - Nutrition (3 plans)