Tony Clinton Question
Posted on Wednesday February 27, 2008 by Pete
Share Video
Embed Video
Aggregate Services
reddit
StumbleUpon
del.icio.us
furlTony wrote into the site and asked this question:
Tony Clinton: Peter, Just discovered your site and love it. I have a question. I try to exercise every other day. My problem is when I finish my bench presses, I end up with a headache for 2 days. What am I doing wrong? Tony
I took the first part of the video shoot this weekend and answered Tony's question. Here ya go, Tony, I hope this helps.
-Peter
03/02/2008
mig: hola peter soy miguel de colombia quisiera tonificar mi cuerpo asi como el tuyo , no hablo ingles a la perfeccion asi que disculpa , pero quisiera tonificar o moldear mi cuerpo asi que bueno quisiera un buen consejo pues aunque no tengo plata para ir al gimnasio me dan ganas de hacer ejercicios para tener un buen cuerpo como el que tu tenes saludos desde suramerica ... THANKS . SORRY... FOR THE IDIOMS ..... I SPEAK SPANISH NOT ENGLISH03/01/2008
Sweet Lisa: Hi Peter, I really love your pictures and how those blue shorts leave nothing to the imagination. Oh my!! Sweet Lisa02/29/2008
Razor Beam: I think you should auction off the blue shorts and the white shorts you wore in previous videos. I would pay top $$$$ for both. It would be best if you came with them. YUM. Nice work out too, YOU MOTIVATE ME!!!02/29/2008
Peter Adonis: Davis - thanks for adding this, and this is true with any persistent pain. If you have any type of continual pain, it is always best to go to your doctor to get it checked out, and most especially if you've made an adjustment of form like the specific one I mentioned and the pain still continues. -Peter Adonis02/29/2008
Davis: Peter, Love your stuff. No pain, no gain but, it might be a good idea to warn people that unusual, persistent or severe pain in any area of the body, but especially the head should be checked with a physician. Even young athletes have died from ruptured aneurysms and heart attacks that might have been prevented if they had not ignored signs. The cause may indeed by poor form, but it could also be high blood pressure or worse. Keep us thinking healthy.02/27/2008
Eric: Hey Peter, As I keep mailing you on MySpace, you are TOO DAMN hot in this new workout video and photo journal! Those blue shorts are cut SO WELL and DEFINITELY "accentuate" your assets well!!02/27/2008
Marc: Peter - fantastic new photos and awesome videos! I really love your work you do and the inspiration you give me. The body looks great as always and the workouts are super! Keep up the great work and will be checking in a lot to see what you have done. Looking forward to maybe working with you one day as well.02/27/2008
oli shimmy baby: i love love love the new pictures!!!!! may i please have those blue shorts?? UNWASHED? you look fantastic and yummy. love u hunny.02/27/2008
Patient Perseverance: Great video! Something as simple as an apple one hour before working out can give you a lot of additional energy. I also drink a half bottle of Redline Extreme. Sometimes exhaustion can come from a low carb diet and lack of salt. (This happens, because the body sheds fluid, as carb intake decreases, thereby eliminating salt at a rapid pace. Some salted peanuts do re-energize you, if that's the problem. Atkins used to recommend it to his patients. Cheers!02/27/2008
Peter Adonis: Yes, that could be an issue, but I figured it was form with Tony, because he mentions only with bench press, not with working out in general. With your case, take a good preworkout shake with some fruit thrown into it for some natural sugar and that should take care of the issue. -Peter AdonisAdd a Comment
Please keep your comments relevant to this blog entry.
Inappropriate or purely promotional comments will not be approved. E-mail addresses are never displayed, but they are required to confirm your comments. Your e-mail address is what makes your comments unique, not your user name. Do not use any hyperlinks as they will not appear on the site.