Pan Sauted Chicken with a green bean basil topping
Posted on Monday February 23, 2009 by Pete
Ingredients:
1 lb of boneless skinless chicken tenders
1 small package of green beans
1 small package of fresh basil
Balsamic Vinegar
Black Pepper
a handful of fresh spinach
Directions:
Chop chicken into small squares. Set aside in saute pan.
Add a small amount of water into the food processor. Add green beans, basil, balsamic vinegar, and black pepper into food procesor and blend. Add blended mixture into the saute pan with the chicken, cook until done. Serve hot over a handful of fresh spinach.
-Peter Adonis
03/01/2009
Anirudh: Wish I have a chef like you for me who himself looks like a dish to be enjoyed and prepares it dressed in an attire that is even more appetizing02/28/2009
Jake: Why dont you make an bodybuilding/healthy cookbook? That would be awesome! Take care!02/24/2009
HEAVEN: Super video. It was fast paced, the meal was one we can all use and it is different way to have chicken. Hard to believe you can look so good cookin, but Peter do sizzle in the kitchen. I still think you could be the Buff Cookin chef on the food channel. Of course, you need to buy a sexy apron.02/24/2009
mikep: Interesting combo for a sauce! Would have never thought of using green beans! Gonna have to try this one! Where's the garlic? mikep02/24/2009
Allen Schwartz: You look tremendous in this video, I love your short, spiky hair, and how tanned your body is now. Keep up the good work, and all that you do for us. I learn so much here.Add a Comment
Please keep your comments relevant to this blog entry.
Inappropriate or purely promotional comments will not be approved. E-mail addresses are never displayed, but they are required to confirm your comments. Your e-mail address is what makes your comments unique, not your user name. Do not use any hyperlinks as they will not appear on the site.










Aggregate Services
reddit
StumbleUpon
del.icio.us
furl