Oriental Beef
Posted on Monday December 15, 2008 by Pete
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furlIngredients:
1 lb of sliced top round sirloin
Handful of alfalfa sprouts
Half of a package of sliced portabella mushrooms
Dijon Mustard
Balsamic Vinegar
Directions:
Spray a large saute pan with pam. coat the bottom of the pan with balsamic vinegar/mustard. Cook the meat until it is done. Take out of the pan and place on a plate lined with paper towel. Drain liquid in pan.
Respray pan with pam and coat bottom of pan with balsamic vinegar/mustard. Add mushrooms and sprouts, cook until done. Once the mushrooms and sprouts are done, re-add the meat back into the pan, so all of the ingredients mix well together. Add a bit of balsamic vinegar on top, and serve hot!
-Peter Adonis
12/19/2008
Don: I tried this recipe today, and it was VERY VERY yummy..... Keep up the good work. You are a God!12/18/2008
Lily: Im vegeterian but this makes me wanna try the beef because I love Asian style foods and well seeing you shirtless makes me wanna just eat anything u tell me to eat ;)12/16/2008
Michael: i love your videos man that are on randy blue ripped. they're really informative and helpful. plus u look good in those lil outfits you wear. lol. take care and hope all is well.12/16/2008
Peter Adonis: Jake, I'm so glad that I was able to help you prepare for your photoshoot. When you get the photos back, email one to me at Muscle755@aol.com. Phillip - if you do eat healthy meals, you will add muscle and lean up as well. The key is consistency, not just eating 1 or 2 healthy meals.12/15/2008
phillip : I luv watching ur demos!!! It all sounds so delicious!!! Can't wait to try this one! u look soo good doing it too! If I ate what u do, will I slim down too?12/15/2008
Jake: I had my photoshoot last Friday and it went fantastic :) I just wanted to thank you for the tips that you gave me!12/15/2008
oli tiny baby: this is a good one. looks very yummy. will try it soon. or i have a better idea, you make it again and bring me some? lol. muah! your doing great hunny. love u bunches. oli12/15/2008
Peter Adonis: Yes, chicken would work here, as would tofu for those vegans/vegetarians out there. Enjoy it!12/15/2008
mikep: Sounds really good. Going to have to try this one! I am sure you could substitute chicken if you wanted!12/15/2008
Tiffany: I love asian styled food, and this one seems healthy. I'll definitely have to try it. You are so cute!!!!!!!Add a Comment
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