Number of Exercises and Carbs
Posted on Monday July 26, 2010 by Pete
2 comments

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"hey pete! i am curious-i know you said you do 6-7 excercises per muscle group,which i am but is that the same for arms? 6-7 for biceps and 6-7 for triceps?with adding more weight to increase muscle size?thx ill look forward to your response-kenneth "

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Hey Pete, I'm 21 years old and in good shape. I've been working out seriously for a year or so now and I'm still stuck with an undefined stomach. I know you've said eating cleaner will get rid of that, but I'm unsure that if I eliminate too many carbohydrates I'd still have energy and gain muscle in other body areas. What do you think?"



 
07/27/2010
A.G.: You look great (as usual). Special compliment on the nice haircut.
07/27/2010
nancy: i learned a lot from this segment, thanx


 
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