Night Time Supplementation
Posted on Monday April 11, 2011 by Pete


Night-Time Supplementation

 
04/21/2011
Isabel: What was the name of that "Slow releasing" Protein right before bedtime? (at 6.20) and does that mean that I shouldn't drink the Whey Protein right after my weight lifting Work Out? Thanks Peter :)
04/17/2011
William Godenman: Thank you for this. I didn't know that night-time supplementation was that important.


 
Add a Comment

Please keep your comments relevant to this blog entry.
Inappropriate or purely promotional comments will not be approved. E-mail addresses are never displayed, but they are required to confirm your comments. Your e-mail address is what makes your comments unique, not your user name. Do not use any hyperlinks as they will not appear on the site.

Your Name:

(Required, can be anything you'd like, but be aware that these names are NOT unique -- more than one person can have the same name)

Email:

(This is required, but will not be shown to the public)

Your Comment: