Healthy Tuna Lunch
Posted on Monday November 21, 2011 by Pete
1 comments


Here is a healthy, quick, inexpensive lunch.  I've been eating it at least 3x a week recently.


Ingredients:
5 oz of canned tuna
2 tablespoons of hummus
1 tablespoon of kalamata olives
1 white from a hard-boiled egg

Black Pepper
Turmeric
Paprika

_________

Combine all of the ingredients together and enjoy.  For thos of you trying to add some size, you can place it on whole wheat bread, but for those of you attempting to get lean, do not have the bread.


Tags: Nutrition  Personal  Protein 
 
11/27/2011
Jen Perther: A delicious lunch. Thank you for this recipe.


 
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