11.20.07 Food Log
Posted on Wednesday December 05, 2007 by Pete
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1200 pm:
Oatmeal, wheat germ, whey protein, cinnamon, soy milk

145 pm:
Turkey Meatloaf (home-made)

230 pm:
Endorush, vitargo cgl


400 pm:
51 gram MetRx RTD protein shake

600 pm:
35 gram RTD protein shake

700 pm:
35 gram RTD protein shake

800 pm:
Black Bean Soup (home-made, low sodium)
Chicken, Turkey Burger, Brown Rice, Portabella mushrooms
Acai Drink

1000 pm:
42 gram protein 'shot'


Tags: Nutrition  Nutrition 
 

 
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